The Best Flooring for Brazilian Jiu-Jitsu (BJJ) Gyms
Why BJJ-Specific Flooring is Crucial
Brazilian Jiu-Jitsu (BJJ) is a grappling art that involves constant takedowns, groundwork, and submissions. Unlike striking sports, BJJ puts continuous pressure on the body through rolling and mat contact. Choosing the right BJJ flooring ensures athlete safety, comfort, and hygiene.
Key keywords to target:
BJJ mats Singapore
Best flooring for BJJ
Tatami mats vs smooth mats
Grappling mats for Jiu-Jitsu
Martial arts flooring for BJJ
Flooring Options for BJJ
Armaguard Judo Tatami Mats (Traditional Judo-Style Mats)
Excellent grip surface to prevent slipping.
Dense foam core absorbs throws and takedowns.
Durable and widely used in professional academies.
Armaguard XPE Smooth/Tatami Roll Mats (Vinyl Covered Roll-Out Mats)
Softer texture to prevent mat burns.
Seamless rollout system reduces dirt and bacteria buildup.
Great for large spaces with high traffic.
Puzzle Mats (EVA Foam Interlocking Mats)
Affordable option for home gyms and smaller dojos.
Easy to set up and replace if damaged.
Not as durable as tatami or roll-out mats, but a good entry-level option.
Hybrid Systems (Tatami + Subfloor Padding)
Provides additional shock absorption for takedowns.
Recommended for competition training gyms.
Key Considerations for BJJ Flooring
Impact absorption: Prevent injuries from throws and takedowns.
Non-slip surface: Stability during scrambles and guard passes.
Skin safety: Reduce mat burns and rashes.
Hygiene: Easy-to-clean surfaces to prevent staph, ringworm, or fungal infections.
FAQs
Q: What’s the ideal thickness for BJJ mats?
Minimum 30mm, but 40mm+ is recommended for takedown-heavy training.
Q: Tatami vs Smooth—Which is better?
Tatami mats: Provide more grip but can cause mat burns.
Smooth mats: Gentler on skin, better for long rolling sessions.
Q: Can I use puzzle mats for BJJ?
Yes, but they are best for beginners or budget setups. For professional gyms, tatami or roll-out mats are the standard.
